Developing Self Asteem and Assertiveness
Course Overview
This course will help you to identify the different behaviours in yourself as well as others and how each can be used effectively. Looking at your self image you will identify how you can build and maintain a positive and long lasting confidence through understanding your self worth. Being able to communicate effectively and handle criticism with confidence, the course aims to build a strong foundation for long term personal growth.
Who is it for?
This course is for anyone who wishes to develop their self-esteem and become more assertive in their both their personal and professional life.
Below is an example of course content that can be included within your training programme.
What we can include:
Where does self confidence come from
Setting goals to monitor success
Learn and understand self respect
Understanding self motivation
Using effective communication
Turning negatives into positives
Using assertive body language
Giving and receiving feedback with confidence
Identifying different types of behaviour
Building self confidence
Practical sessions:
You will be given the opportunity to practice the skills, techniques and theory learnt throughout the day. With constructive feedback to develop your skills and increase your self confidence you will look at different scenarios as a team and use the different tools illustrated to be more assertive and make confident decisions.
Recommended duration – One day
If you would like to enquire about the above course and how it can be adapted to your business, call us on 01233 664842 or email training@shaw2succeed.co.uk